Coffee Drinking Can Protect Your Liver

The need for caffeine has always been considered as an addiction of some sort, but researches have shown that you may actually be getting some benefits out of it. Now coffee is ranked among the big dogs like red wine, green tea, and chocolate. One of the first studies that was done on caffeine consumption revealed that regular coffee drinkers actually had a 41% less risk of liver cancer.

These studies were done as both case controlled and they also crossed geographic borders. They get the coherent results, revealing that heavy coffee drinkers had an even larger liver protection then those who sipped their coffee less frequently. All of the coffee imbibers in the studies also showed less signs of liver damage, which is what usually comes before a liver cancer diagnosis.

Alcohol drinkers should not take advantage like, since the research showed that around one cup a day can lower cirrhosis of the liver for alcohol drinkers by 22%. It is a fact that excessive alcohol drinking may lead to numerous physical problems, so still it is not advisable to drink more than three alcoholic beverages per day. One research have shown that the majority of people who develop cirrhosis of the liver were alcohol drinkers, as we all commonly known.

This is the same study that revealed that those who drink coffee actually have less risk of this result. This is not to say that you should substitute coffee for poor health choices, but it is great to know that your delicious daily cup of java is doing more to protect you than you even realized. The protection given by coffee is actually not only from caffeine, since many other caffeinated beverages like coffee do not have the same liver protecting properties. Still there are many clinical trials being done to identify the exact reason that coffee can protect your liver, but just know that this unique beverage is giving you more protection than you ever hope for.

If you are a tea cognoscenti, this might be the exact information that you need to switch over to the good stuff. There have been many explores over the years going back and forth about what coffee may or may not do for you, but the cat is finally out of the bag because there are more and more coffee findings each year are showing the health benefits of coffee cannot be overlooked.

The interesting thing about this study is, people those who drink more coffee, the more liver protection that they had. If you are drinking 2 to 3 cups of coffee per day, then you will be about 40% less to have cirrhosis, and those who are drinking four or more cups a day are receiving an 80% protection.

Jamaica Blue Mountain Coffee is the registered trade description for the coffee grown in the deep rural Blue Mountains of Jamaica. This coffee is noted all over the world for its distinctive aroma, mild flavor and lack of bitterness. Jamaica Blue Mountain Coffee is widely revered as the world’s best coffee.

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